Looking for a few tips to get your hair looking luscious and healthy? Whether you’re just getting over a bad hair day or looking to prevent hair damage and breakage, we’ve got 5 tips for you. Whether you’re looking for a quick and simple way to give your hair a shine boost or a few natural remedies to fix a dry and flaky scalp, we’ve got 5 tips for you.
1. Supply the scalp with nutrients
Healthy hair starts with a healthy scalp. If your scalp is not getting the nutrients it needs, your hair will suffer. One way to ensure that your scalp is getting the right nutrients is to supply it with a good hair supplement. Look for a supplement that has biotin, zinc, vitamin C and other essential nutrients for hair health. You can also eat foods that are high in these nutrients to help give your hair the best chance to grow long and strong. Some good examples include salmon, avocado, nuts, and seeds.
2. Protect the scalp from heat and chemicals
The health of your hair starts with the health of your scalp. If you are exposing your scalp to heat and chemicals on a regular basis, it is no wonder your hair is not looking its best. Protect your scalp by using conditioning treatments and styling products that will help shield it from harmful elements. If you are going to use heat styling tools, make sure to use a heat protectant. If you are using chemicals to color or straighten your hair, make sure to use a protectant. The better you take care of your scalp, the shinier and healthier your hair will be.
3. Maintain a proper pH level in the scalp
It’s important to maintain a proper pH level in the scalp because that’s where the hair follicles are. When the scalp’s pH level gets out of balance, it can cause problems like hair loss, dandruff, and an itchy scalp. How do you maintain a healthy pH level? By using pH-balanced shampoo and conditioner, of course! Our Honey Almond Shampoo is formulated with a balanced pH that’s gentle enough for everyday use. It helps to moisturize the scalp and hair, and its delicious almond scent is sure to leave you feeling refreshed.
4. Don’t overwash the hair
One of the most common mistakes people make with their hair is over-washing it. This can strip the hair of its natural oils and leave it looking dry and brittle. Try to shampoo and condition your hair only two or three times a week, and use a gentle, sulfate-free shampoo. If you find that your hair still feels oily or dirty after a few days, try using a dry shampoo to absorb the excess oils.
5. Go easy when brushing
Brushing your hair too hard, too often, or with the wrong brush can actually do more harm than good. When you brush your hair, you’re actually tearing at the hair shaft, which can lead to breakage and frizz. Be gentle when brushing and only brush your hair when it’s wet. If you must brush it when it’s dry, use a brush with soft bristles. Start at the ends and work your way up, using a light circular motion.
If you’re ready to improve the health of your hair, give these 5 tips a try. By keeping your scalp and hair healthy from the roots, you can grow long, strong and shiny locks.